In our fast-paced world, where stress and anxiety seem to be constant companions, finding ways to improve our mental and physical well-being is crucial. One popular method that has gained significant attention in recent years is the practice of ‘ya.’ Derived from the ancient art of yoga, ‘ya’ offers a holistic approach to health and mindfulness. If you’re in Newcastle […]
Claddagh Rings Lofty Sentiments From A Break Up}
Click Here For More Specific Information On: Yoga Course Trainer Submitted by: Scott Wilhelmy Claddagh rings appeal to the sentimental side of everyone who has ever heard the story of Richard Joyce. Interestingly enough, the men who hear this possible legend seem to enjoy the telling as much as do the women. Perhaps, this is because loyalty, steadfastness, hard work […]
Study Of Yogasutras In Yoga Teacher Training In India}
Click Here For More Specific Information On: Calm With Yoga Website Calm With Yoga Submitted by: Yogi Chetan Mahesh Ji The 8 limbs of Ashtanga Yoga of Patanjali is a complete practice of 8 steps that leads to Samadhi, ultimate bliss, the heart. These 8 limbs are Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi. For most, people the […]